By Oke Peter
No fewer than 14 crude oil export terminals in the country were shut down in April and May this year owing to power outage and pipeline leakage, the Nigerian National Petroleum Corporation has said.
According to data in NNPC’s latest monthly report, a total of 4.36 million barrels of oil could not be produced in the period as a result of the shutdowns.
The corporation said there was production shut-in at Egina terminal for eight days (April 1-6 and 13-15) due to power outage, coupled with shutdown due to faulty transmitter on cooling water pump.
It said the incident led to a total shut-in of 441,443 barrels of crude oil.
The corporation said Shell declared force majeure on exports from Forcados terminal on April 6 following the shutdown of Trans Forcados Pipeline on April 4 due to two leak points at Eweresigbene and Odidi which required pipeline sectional replacement of the line.
The NNPC said the shut-in at the terminal was for nine days with a total loss of 1.62 million barrels.
At Bonny terminal, a fire incident on some sections of the Trans Niger Pipeline on April 9 led to production shut-in of about 30,000 barrels per day for two days.
“Also, Aiteo instructed cessation of injections into the Nembe Creek Trunk Line at 1244hrs on April 24 following reported leaks at Moneygram/Adamakiri axis. This had a production impact of 120,000 bpd over a period of four days.”
The NNPC said an emergency shutdown at Agbami terminal on April 9 and 15 and pressure build-up and safety instrumentation system test on Agb-3, 29 and 37 caused a total loss of 105,076 barrels.
It said a total of 427,041 barrels was lost at Qua Iboe terminal due to process offset at Usari; Edop production platform shutdown as a result of flare valve failure; and Ubit wells shut-in for flare management and maintenance.
According to the report, there was shut-in at Erha terminal for 23 days (April 4-26) with a total production loss of 582,176 barrels as PW-10 were shut down and HGOR wells were put on minimum choke to optimise flare.
At Brass Terminal, Ogbainbiri/Tebiadaba 18-inch line was reportedly vandalised on April 8, and the platform stopped delivery into Nigerian Agip Oil Company facility two days (May 25-26), leading to a production loss of 37,000 barrels.
The NNPC said an emergency plant shutdown at Akpo terminal from April 6 to 10 due to “spurious gas leak detection and production shut-in from April 13-17 due to unavailability of gas injection compressor” caused a loss of 160,170 barrels.
It said production shut-in at Bonga terminal as a result of fire incident on a pump led to a loss of 80,000 barrels over a period of two days.
A total loss of 208,797 barrels was reported at Yoyo terminal due to Yoho wells shut-in for flare management for 19 days (April 11-29).
Ogo Ocha, Ima, Ajapa and Usan terminals lost 106,612 barrels, 30,000 barrels; 6,307 barrels and 10,400 barrels respectively.
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For instance, all six team members will compete within the snatch ladder – two
sturdy athletes will be unable to cover for an entire group.
Obtain it now in your sensible cellphone or cellular system (Android or iOS) to maintain tabs on all of your favorite Regionals athletes and teams, and to entry up-to-date information on all the events all weekend long.
In 2015, the qualification format was reorganized from 17 Regionals to eight “Super-Regionals”.
Each Super-Regional included qualifiers from two or three of the previously defined areas, with
a complete of 40 or 50 athletes taking part at every event.
Proficiency within the Olympic lifts, i.e. the snatch and clear
and jerk, stands out for each men and women as a distinguishing feature of a Video Games athlete.
For the ladies, the power lifts, i.e. the squat and deadlift, are additionally completely different.
Rivals care about how they place relative to their friends at their Regional,
since that’s what determines how many factors they earn and where they’ll rank within the overall standings.
Claiming first in an event earns an athlete a hundred points, second earns 95 points, third ninety,
fourth 85, fifth 80 and sixth 75. The scale then drops by 2-point increments for seventh through thirtieth,
after which by 1-point increments from 30th via
fiftieth. The athlete with essentially the most points
will claim first in the general standings; the
highest five athletes overall on the finish of the weekend earn the proper to advance to the CrossFit Games.
The deadlifts were carried out with a 203-pound/124-pound (men/women) kettlebell in each hand, and
after every two lifts, the weights had been carried forward.
The event took place inside the soccer stadium and consisted of operating throughout
the field and thru the rope climbing rig after which up
the steps and behind the jumbotron at the StubHub Middle.
The article Maximize Outcomes with Constantly Diversified
High-Intensity Practical Motion explores the significance of this principle and presents insights on how to incorporate it
into your coaching routine. Three-day passes might be bought on-line until
two days before the regional begins. Single-day passes will be sold on the
gate, if any area stays, and may be subject to venue charges.
The CrossFit Video Games Facebook web page will function breaking news, top tales and
galleries from each of the active areas. Every region’s Twitter web page will concern play-by-play, rating updates and different essential info
close to real time. Speegle credits her
coach Asante Richards for her entry into CrossFit, praising his mentorship and
guidance within the early levels of her training.
The challenge runs March 14-24, and as at all times, the winners will
receive Rogue present playing cards, and the gyms with the most sign-ups will receive
prizes. We know you don’t settle in your WODs — and neither does
NOBULL. That’s why they’re dropping critical
financial savings on prime training gear. For a restricted time, rise up to $50 off throughout their Spring
Tip-Off Sale. From 2012 to 2015, if I didn’t have a top-five score in the Canada
West area, I can be pissed off that I wasn’t higher,
fitter.” – Emily Beers, Regionals and CrossFit Games athlete on her experience with 25.1. The “Exercises” tab is a good place to be taught all about every Regional Occasion, together with workout descriptions, movement standards, demo videos and more. The “All Regional” Leaderboard lets you stack rank the athletes against each other across Regionals.
One frequent query among CrossFit lovers is how many athletes qualify from each region to compete on the CrossFit Games. The number of qualifiers varies based on the area and the general number of athletes competing. Within each region, there are a number of coaching zones the place athletes can compete. These coaching zones are usually located in main cities or metropolitan areas within each state.
While the competition may be fierce, the CrossFit group is thought for its support and camaraderie. You’ll discover fellow opponents cheering you on and providing words of encouragement all through the event. First, your rating will now not contribute to your authentic competitive area, which can have an result on the general power of the sector in that area. In turn, that might make a difference in the variety of further Games-qualifying spots awarded to that area. Athletes exterior of Canada and the Usa shall be positioned in a competitive area primarily based on their nation of citizenship. U.S. and Canadian citizens shall be additional sorted by their residency. Affiliated athletes in the united states and Canada will establish their residency based mostly on the physical tackle of the affiliate they attend.
Don’t forget to set your clocks forward this Sunday, March 9, at 2 a.m. Check out the description of the 25.2 workout beneath, and hold studying for tips and techniques. The twisted sisters, Fran and Grace, also produce important statistical differences among the many women, and Grace makes the listing for the lads. This suggests that anaerobic energy and/or the ability to tolerate the discomfort of anaerobic work can additionally be a distinguishing function of a Video Games athlete. Coverage of the Adaptive CrossFit Video Games, hosted by WheelWOD, shall be livestreamed and referred to as by a few of your favorite announcers and analysts. Coverage of the Teenage CrossFit Games, hosted by Pit Teen Throwdown, will be livestreamed and known as by a few of your favorite announcers and analysts. The top 25% of each age group (minimum 200) will advance from the Open to Quarterfinals.
Protection of the Masters CrossFit Video Games, hosted by Legends, shall be livestreamed and referred to as by a few of your favorite announcers and analysts. The prime forty males and forty women on the planet will compete on the 2024 CrossFit Video Games in Fort Price, Texas, from Aug. 8-11, 2024, to crown the Fittest on Earth. So, if you’re not in it to win it, the Open is a way to check in on your health, maintain yourself accountable, keep motivated for the upcoming 12 months, accomplish private goals, and have fun with the community. Aggressive CrossFit this year has seemed to come back with a load of individuals who disagree with how the programming was arrange and with that the injuries. You have people saying “how dare you add new equipment(TrueForm) with such a heavy work load afterwards?”,”why would you do rebounding field jumps?”, ect. The quantity of your coaching leading as much as the competitors may even influence your relaxation needs. If you’ve been coaching at a high quantity, it might be beneficial to take an extended relaxation period to permit your physique to completely get well.
On the return, the athletes then needed to climb up a rope in the course of the sector. The rope was located in order that the bottom of the rope was above the heads of the athletes in order that they needed to bounce up to grab the rope and do the primary pulls with out using their legs. The last motion was pushing what was known as a “snail,” a large heavy barrel that needed to be rolled for 40 toes. The event was gained by Samantha Briggs and Brent Fikowski. We’ve assembled a dream team of elite coaches—Matt Torres, John Singleton, Justin Cotler, Kyle Rolfe, and Perrin Behr—to bring you tips and strategies for every workout. They’ve coached podium and multiple-time Games podium athletes like James Sprague, Dallin Pepper, Kari Pearce, Bethany Flores, Alex Gazan, Ricky Garard, and many other Games opponents. Now whenever you peruse the overall leaderboard for a Regional, you’ll find a way to type by occasion to see who did properly where.
To qualify, the Regional rivals had to show that they were their region’s fittest athletes by competing within the five-week, five-workout online Open and ending properly within the general standings. The number of athletes to qualify from every area varies from 10 to 30 (20 for all U.S. regions). The final occasion was a “chipper,” a workout involving multiple exercises accomplished sequentially without returning (as in “chipping away” on the variety of repetitions) for the quickest time. The competitors started with 50 wall ball photographs, a squat into tossing a medication ball 9 or 10 toes up to goal on a wall. As Soon As completed, they carried out 25 sit-ups with the medicine ball on a glute-hamstring developer (GHD), a piece of kit where the toes lock in and the sit-up is carried out at a greater range of movement.
Your coach is aware of your training program and might provide steering on the optimal rest interval for you. They will take into account your overall fitness level, competitors targets, and any specific needs you might have. You’ll be surrounded by fellow athletes who’re simply as passionate and dedicated as you are.
Teams will consist of at least two particular person males and two particular person women who validly register for the Open. The 2024 CrossFit Games season begins with the Open — the first qualifying stage. Any athlete who wants to compete at the CrossFit Video Games must start with the Open. Age-group and adaptive athletes will compete in an internet Semifinal to discover out who will advance to the CrossFit Games.
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